Join Our Online Community
Want an affordable fitness option?
Unsure what to do for wellness success?
Don’t have time for personal training?
Have trouble sticking to a plan?
We’ve got you covered!
"I have been enjoying Peak Conditioning work outs so much! The workouts are ~30 minutes and each one is unique so I never feel bored. Kate is easy going but at the same time will encourage you to challenge yourself in each workout. I love that most of the exercises are functional and will help to prevent injury and increase energy and strength. I would highly recommend this service to my friends, family and patients!" ~ Dr. Green
"As a single Mum, being able to workout from home has made all the difference. Kate’s energy is contagious and inspirational!"
"I have reached a level of physical activity I thought I NEVER could attain."
"Peak Conditioning has been able to train me mentally and physically into believing that there is a better life....a happier and healthier one."
"I have lost 20 lbs and dropped my pant size from a 14 to an 8. I thank Kate and Peak Conditioning for teaching me that a healthy lifestyle is achievable and maintainable."
Professional, Effective, Accessible, Knowledgeable